Niacin (Vitamin B3)

Niacin effects on Cholesterol (Mechanism of Action)
This Works Better Than Cholesterol Drugs
Dr Abram Hoffer MD - Niacin Regulates Cholesterol For 7$ a Month, Repairs Arteries
Some Health & Psych Benefits of NIACIN & SUN

Using Niacin to figure out hystamine imbalances

Foods High In Niacin

  1. Liver
  2. Chicken Breast
  3. Tuna
  4. Turkey
  5. Salmon
  6. Anchovies
  7. Pork
  8. Ground Beef
  9. Peanuts
  10. Avocado
  11. Brown Rice
  12. Whole Wheat
  13. Mushrooms
  14. Green Peas
  15. Potatoes
  16. Fortified and Enriched Foods